Being a fan of this series of trail races the dirty double was something I’d always wanted to try – but due to other commitments I’ve never been able to fit both in. For those of you who don’t know it consists of a 15K trial race round Helvelyn on the Saturday and the Sunday it’s a 14K. Both race start from Glenridding – but the Sunday one – starts with cruise to the start on opposite side of the lake before basically you run round the southern end of the lake back to Glenridding.

August had loomed up pretty quickly on my race calendar, and it's fair to say the Prudent Riverside 10 had crept up on me.

It was a memorable day for Lancaster and Morecambe Athletics Club at the Brathay Windermere Marathon in Ambleside.

Two LMAC members help to bring in the Ladies Team Trophy at the Keswick to Barrow (K2B) Walk by setting a new course record of 8 hours 24 minutes on Saturday 9 May.

So the big day Sunday April 12th the 39th Paris Marathon and what a day it was to be.

Lancaster & Morecambe AC handed debuts to 10 athletes yesterday at the NoEAA 12 stage road relay at Sefton Park, Liverpool

so this weekend was a busy weekend for the seniors ....

Tony Jewitt had a great week-end double, running both Stanley Park 10ks on Saurday and Sunday.