POWER 5K.....FAST FLAT REGULAR 

RACE SERIES NEXT RACE 28th JUNE 2024

 

 

 

 

 

 

 

 

NEXT CLUB RACE FESTIVE 4 - DEC 27TH 

 

 

NEW MEMBER RATES NOW APPLY   

 

 

Events Calendar

By Year By Month By Week Jump to month
Senior Training
- Senior Training

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

18 June 2024
  • Tuesday 18 June 2024 06:45pm
    Hills    ::  Senior Training
20 June 2024
  • Thursday 20 June 2024 06:45pm
    Tempo Run    ::  Senior Training
25 June 2024
  • Tuesday 25 June 2024 06:45pm
    2 min reps    ::  Senior Training
27 June 2024
  • Thursday 27 June 2024 06:45pm
    40/50 MIN RUN    ::  Senior Training
02 July 2024
  • Tuesday 02 July 2024 06:45pm
    30 sec reps    ::  Senior Training
04 July 2024
09 July 2024
  • Tuesday 09 July 2024 06:45pm
    Fartlek    ::  Senior Training
11 July 2024
16 July 2024
  • Tuesday 16 July 2024 06:45pm
    2.5 MIN REPS    ::  Senior Training
18 July 2024