MID YEAR  MEMBERSHIP RATES NOW APPLY   

 

NEXT CLUB RACE 3 BRIDGES 10K SUNDAY 14TH APRIL 

POWER 5K.....FAST FLAT REGULAR 

RACE SERIES NEXT RACE 8TH MARCH 2024

 

 

 

 

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 

 

 

 

 

 

 

Events Calendar

By Year By Month By Week Jump to month
Senior Training
- Senior Training

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

27 February 2024
  • Tuesday 27 February 2024 06:45pm
    30 sec reps    ::  Senior Training
29 February 2024
  • Thursday 29 February 2024 06:45am
    4 min reps    ::  Senior Training
05 March 2024
  • Tuesday 05 March 2024 06:45pm
    1 min reps    ::  Senior Training
07 March 2024
  • Thursday 07 March 2024 06:45pm
    1 mile reps    ::  Senior Training
12 March 2024
  • Tuesday 12 March 2024 06:45pm
    2 min reps    ::  Senior Training
14 March 2024
  • Thursday 14 March 2024 06:45pm
    Hills    ::  Senior Training
19 March 2024
  • Tuesday 19 March 2024 06:45am
    Pyramid    ::  Senior Training
21 March 2024
  • Thursday 21 March 2024 06:45pm
    30 sec reps    ::  Senior Training
26 March 2024
  • Tuesday 26 March 2024 06:45pm
    4 min reps    ::  Senior Training
28 March 2024
  • Thursday 28 March 2024 06:45pm
    1 min reps    ::  Senior Training