MID YEAR MEMBERSHIP RATES NOW APPLY

NEXT CLUB RACE FESTIVE 4k 27TH DECEMBER 2023

POWER 5K.....FAST FLAT REGULAR

RACE SERIES NEXT RACE 17TH NOV 2023

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result.

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Lancaster & Morecambe Athletics Club News

Road Runners Training

Tue Dec 05 @ 6:45PM -
1 min reps

Thu Dec 07 @ 6:45PM -
Progressive Hills or easy run

Tue Dec 12 @ 6:45PM -
1 min reps

Thu Dec 14 @ 6:45PM -
30 sec reps or easy run

Upcoming Races

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Coaches

Coming soon

Information on coaches and run leaders at LMAC

MICHAEL BRAY

MICHAEL BRAY - UKA LEVEL 3 PERFORMANCE COACH, COMBINED EVENTS

LOUISE ASPINALL

LOUISE ASPINALL LEVEL 2 ATHLETICS COACH

Kay Schiller

Leader in Running Fitness

Graham Hodgson

UK Athletics Assistant Coach

(Also British Triathlon level 2 coach)

Pioneer Endurance Group is coached by Victoria Nicholson and Jennie Hodgson

The Pioneer Endurance Group is coached by Victoria Nicholson and Jennie Hodgson

Russell Wareing

Russell Wareing - Leader In Running Fitness

Charlie Satterly

Leader In Running Fitness

Mark Gardner

Mark Gardner , Level 2 UKA Athletics Coach

Ola Mustapha

I am a Level 2 Track and Field coach for the junior section ranging from ages 8 - 16.

Alastair Eccles

Myself and Luke Gribbin are the head coaches for the sprints group at LMAC.

Nigel Beeson - Leader In running Fitness

I have been a leader in running fitness or just under 4 years.