I can’t honestly believe the weekend I’ve just had.

After a snowy, blustery start to the athletics season the previous weekend many of the athletes were unsure what to expect for the first of the FRA English junior championships race held in Ambleside on Sunday 25th March.

Ulverston was the fixture for the final Mid Lancs cross country,

The English National Cross Country Championships this year took place at historic Parliament Hill Fields.

For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,

This is a new list  so we have only stared from October 2017 - to go back further would be too big a task.

This is new list - so we have only started from October 2017 - we will start new best times every year for senior age groups .

Lancaster & Morecambe AC's road runners have got 2018 off to a successful start, with great performances from many runners at local events.

On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club

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So the senior road running championships are now over