Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 




 New Membership rates now available for 2022 - 2023




Road Runners Training

Tue May 24 @ 6:50PM -
1 min reps
Thu May 26 @ 6:50PM -
Tue May 31 @ 6:50PM -
30 sec reps
Thu Jun 02 @ 6:50PM -
Out and Back

Upcoming Races

Fri Jul 01 @ 7:00PM -
Power of 5K
Sat Jul 09 @12:00AM
Sat Sep 03 @11:00AM -
Sun Oct 23 @11:00PM -
Green Drive 5
Sun Nov 13 @11:00AM -
Windmill 10k
Mon Apr 10 @11:00AM -
Three Bridges 10K
Tuesday, 14 January 2020 17:25

Senior Cross country Report - Burnley


5 ladies turned out for Mid Lancs Cross Country at Burnley on Saturday 11th Jan.


Lancaster & Morecambe AC Junior cross country runners, headed off to Witton Park, Blackburn for the County XC Championships, we knew the course would be muddy it normally is, but we had hoped the rain would hold off, which it did for the most part with the odd very cold shower to remind us it was January, and the wind made its presence known during the races, but despite this we came away with 3 County Champions. 

Saturday, 04 January 2020 09:43

Festive 4K - Report


A pleasant, slightly cloudy morning greeted runners at the Lancaster & Morecambe Athletic Club’s annual Festive 4k Fun Run on the morning of Friday December 27th.  This was a special year, celebrating the 20th anniversary of the run.  Over 350 entrants turned up to run off excess Christmas pudding and turkey! – nearly as many as last year.. 


It is with great sadness that the club announces the death of its oldest member, Arnold Bibby.

Friday, 29 November 2019 09:39

Alastair Eccles

 Myself and Luke Gribbin are the head coaches for the sprints group at LMAC.  

Tuesday, 26 November 2019 16:59

From Athletics Track to Silverstone Race Track


Didcot parkrun in Oxfordshire was our warm-up for our “proper” race on Sunday 24th November.  Muddy grass 3 laps round a field – I could maybe one day get myself a pair of trail shoes and join the LMAC Senior ladies XC team…..I did say maybe!  Yes, I did actually enjoy the parkrun.  Moving on…………

Tuesday, 26 November 2019 16:53

SportsHall Report


The Lancaster and Morecambe Athletics Club’s team of indoor sportshall athletes has achieved great results in both of the first two Lancashire County Sportshall League competitions of the season. 

Tuesday, 26 November 2019 16:45

Liverpool Cross country - Senior Mens Report


The senior men's cross country team were at Liverpool on 23rd November. The team had another fantastic turn out  with 15 runners arriving at a very muddy Sefton Park.

Monday, 25 November 2019 17:59

Liverpool Cross country. Junior Report


Lancaster & Morecambe AC juniors headed off to Liverpool this weekend to compete in the Cross Challenge cross country, a national fixture and also the European cross country trials.

Sunday, 24 November 2019 10:36

Senior Championship Races 2020


We are pleased to announce the Lancaster & Morecambe Athletic club 2020 senior championship races

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