Lancaster & Morecambe Athletics Club News
Road Runners Training
Tue May 24 @ 6:50PM - 1 min reps |
Thu May 26 @ 6:50PM - Hills |
Tue May 31 @ 6:50PM - 30 sec reps |
Thu Jun 02 @ 6:50PM - Out and Back |
Upcoming Races
Fri Jul 01 @ 7:00PM - Power of 5K |
Sat Jul 09 @12:00AM FESTIVAL OF RUNNING 10K |
Sat Sep 03 @11:00AM - KESWICK 10K |
Sun Oct 23 @11:00PM - Green Drive 5 |
Sun Nov 13 @11:00AM - Windmill 10k |
Mon Apr 10 @11:00AM - Three Bridges 10K |
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Thursday, 23 April 2020 10:10
5K Training Programme - (you can do yourself)
This is a very simple 4 week programme for 5K distances you can do yourself while no club training sessions
Monday, 23 March 2020 11:23
Supporting each other....
Wednesday, 11 March 2020 18:54
Graham Lawton
Monday, 09 March 2020 18:10
Zero to England International in 5 years. Dream and Believe by David Walker
Saturday, 29 February 2020 13:02
Nigel Beeson - Leader In running Fitness
Friday, 21 February 2020 16:07
Commitee Meeting Minutes 20th Jan 2020
Minutes of meeting held 20th January 2020
Friday, 21 February 2020 16:04
AGM MINUTES - MARCH 14TH 2019
MINUTES OF THE ANNUAL GENERAL MEETING HELD
THURSDAY 14TH MARCH 2019
Tuesday, 11 February 2020 18:21
Commitee Meeting Minutes Sept 2019
Minutes of meeting held 9th September
Thursday, 06 February 2020 19:28
Funding Request
Thursday, 23 January 2020 20:56
Sportshall Report - Preston
It was another great day at Sportshall in Preston this Sunday with our Lancaster and Morecambe Athletics Club athletes demonstrating their all-round abilities in indoor running, jumping and throwing.