NEXT CLUB RACE FESTIVE 4 ...DEC 2022

POWER 5K.....FAST FLAT REGULAR 

RACE SERIES NEXT EVENT 13TH MAY 

 

 

 

 

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 

 

 

 

 New Membership rates now available for 2022 - 2023

 

 

 

Road Runners Training

Tue May 24 @ 6:50PM -
1 min reps
Thu May 26 @ 6:50PM -
Hills
Tue May 31 @ 6:50PM -
30 sec reps
Thu Jun 02 @ 6:50PM -
Out and Back

Upcoming Races

Fri Jul 01 @ 7:00PM -
Power of 5K
Sat Jul 09 @12:00AM
FESTIVAL OF RUNNING 10K
Sat Sep 03 @11:00AM -
KESWICK 10K
Sun Oct 23 @11:00PM -
Green Drive 5
Sun Nov 13 @11:00AM -
Windmill 10k
Mon Apr 10 @11:00AM -
Three Bridges 10K

Following the easing of lockdown we hope to offer and shorter than usual club championship series.

Monday, 01 March 2021 18:21

Committee Meeting minutes Jan 2021

Minutes of Zoom meeting 25th January 2021

Saturday, 27 February 2021 14:54

Steve & Christine Perry

 

Our next inductees into the Hall of Fame come as a two for one but the magnitude of their involvement and commitment is enough for four maybe even five people!

Tuesday, 15 December 2020 17:00

Longridge 7 - virtual report

There was a long awaited return to Road Racing on Sunday 13th December when Lancaster and Morecambe AC member Carole Wilkinson completed the Virtual Longridge 7 Mile Christmas Pudding Race.

Sunday, 13 December 2020 18:23

December minutes 2020

Minutes December Meeting 9th December via zoom

Saturday, 10 October 2020 11:21

LMAC DOES LONDON MARATHON

Sunday 4th October 2020, London Marathon day, Lancaster & Morecambe AC junior endurance athletes ran the well know London Mini Marathon whilst  our marathon runners were running the gruelling 26.2 miles.

Saturday, 19 September 2020 10:58

Keswick 10k Lakeland Trail

After five months of cancelled races, Lancaster & Morecambe AC’s runners were excited to return to racing action two weeks ago

Wednesday, 12 August 2020 16:29

City of Preston 5 & 10 Mile Road Race

 

 

As we all start to live in a ‘New Normal’ world it was interesting to see how running event may be able to take place post Lockdown.

Sunday, 12 July 2020 08:23

LOUISE GARDNER ( NOW ASPINALL)

 

One of the quickest female athletes to ever pull on the Lancaster & Morecambe AC vest is Louise Gardner. 

Saturday, 23 May 2020 11:33

5k training programme V2

 

This is a the second 4 week programme for 5k distances.

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