We are now on Twitter - follow us LMAC@lancsathletics for latest news

  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

Road Runners Training

Thu Jul 19 @ 6:45PM -
Down the clock
Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Friday, 16 March 2018 21:05

Roddlesworth Roller Featured

Written by
Rate this item
(0 votes)

On 11 March, eight athletes from the club (including Junior Allan Sumner) travelled to Abbey Village near Chorley to run the Roddlesworth Roller and Daffodil Doddle.

Young Allan ran the 2.2k Doddle in a great time of 9.05 which was just 1.30 behind the winner.

The senior runners ran the 9k Roller which was described by the Race Director as an undulating 9k off-road race. This was true if undulating means a killer hill up and a long run down – mainly on forest tracks. The weather was fine though. Most of the club runners said they enjoyed the race and would do it again – but didn’t specify a year. And the home made cakes were delicious.

Despite the tough route, there were good times from all the runners. Russell Wareing was first for LMAC in a time of 43.46. He was followed by Alan Sumner (young Allan’s Dad) in 44.44, Ben Ransome (45.04), Angus Murray (46.44), Patrick Corbett (49.54), Christina McGuire (50.31), and Emily Stapleton (52. 38)

All in all, it was a grand day out

Read 346 times Last modified on Monday, 19 March 2018 20:12
Login to post comments