Reduced membership rates valid until 31st March

- NOW AVAILABLE NEW MEMBERS ONLY

Club AGM - Thursday 14th March info HERE 

Next Club Race

Three Bridges - Sunday 14th April 

 

 

 

Power of 5K 

Next race March 29th

 

 

Road Runners Training

Tue Feb 26 @ 6:45PM -
1 min reps - Indian file
Thu Feb 28 @ 6:45PM -
400m reps
Tue Mar 05 @ 6:45PM -
Hills
Thu Mar 07 @ 6:45PM -
800m reps

Upcoming Races

No events

Saturday, 15 October 2016 09:41

Senior road runners out again

Written by
Rate this item
(0 votes)

Senior road runners recent reports round up......

Lancaster & Morecambe AC runner David Brown smashed his personal best at the Cardiff Half-Marathon recently. The race is one of the UK's biggest and David finished well up the field of 17,000 runners in an impressive 42nd position, with a fantastic effort of 1h.14.06 rewarding him with a new PB.
The previous day saw Lancaster's Mark Gardner in action in the British Masters one mile Championships. Mark used the high quality field to put down a fast time of 4m.51, finishing eighth in his race and seventh in the master 35 category.

Charlie Satterly took part in the Great Cumbrian Run in Carlisle, running a strong effort of 1h.54.05 and finishing a respectable 531st out of of over 1000 finishers.

At the Plusnet Yorkshire Half-Marathon in York Emily Stapleton recorded a fantastic personal best time of 3h.45.04, finishing a highly creditable 869th out of almost 4000 runners. Emily's mum Linda was also in action in the 10 mile race and ran an excellent 1h.44.59

Read 1208 times Last modified on Thursday, 30 March 2017 17:55
Login to post comments