Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Aug 09 @ 6:50PM - Pyramid |
| Thu Aug 11 @ 6:50PM - Hills |
| Tue Aug 16 @ 6:50PM - Out and Back |
| Thu Aug 18 @ 6:50PM - 30 sec reps |
| Tue Aug 23 @ 6:50PM - 3 min reps |
Upcoming Races
| Sat Sep 03 @11:00AM - KESWICK 10K |
| Sun Oct 23 @11:00PM - Green Drive 5 |
| Sun Nov 13 @11:00AM - Windmill 10k |
| Mon Apr 10 @11:00AM - Three Bridges 10K |
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Events Calendar
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June 2022
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 22 | 30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 23 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 24 | 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 25 | 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 26 | 27 | 28 | 29 | 30 | 1 | 2 | 3 |
All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.
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