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  Senior Road Running Championships - next race Green Drive 5 October 22nd

....transport available for £2.00

 Next Club Race - Festive 4K

Wednesday 27th December

 

Mid  - year reduced membership avaialble from 01/10/2017

 

Road Runners Training

Tue Dec 19 @ 8:00PM -
Hills
Thu Dec 21 @ 6:45PM -
Down the clock
Tue Dec 26 @ 8:00AM -
NO TRAINING
Thu Dec 28 @ 6:45PM -
10 min group run

Upcoming Races

Tue Dec 19 @ 8:00PM -
Hills
Thu Dec 21 @ 6:45PM -
Down the clock
Tue Dec 26 @ 8:00AM -
NO TRAINING
Thu Dec 28 @ 6:45PM -
10 min group run
Tue Jan 02 @ 6:45AM -
800m reps
Thu Jan 04 @ 6:45PM -
2 min reps
Tue Jan 09 @ 6:45PM -
1 mile reps
Thu Jan 11 @ 6:45PM -
30 sec reps
Tue Jan 16 @ 6:45PM -
100M - INTO 400M REPS
Thu Jan 18 @ 6:45PM -
1 min reps

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Meet and Greet

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Thursday 26 October 2017 06:45pm
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Meet and Greet in Ryelands Park

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