New Mid-year Membership rates now available

 

 

 

 

Senior training bookings now online  HERE

 

Next Club Race

Festive 4k - Dec 27th

 

 

 

Club AGM Thursday 16th July via zoom

 

 

Road Runners Training

Tue Oct 27 @ 7:00PM -
1 min reps/indian file
Thu Oct 29 @ 7:00PM -
Fartlek
Tue Nov 03 @ 7:00PM -
mixing it up
Thu Nov 05 @ 7:00PM -
2 min reps - decreasing recovery
Tue Nov 10 @ 7:00PM -
Hills

Upcoming Races

No events

Events Calendar

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Senior Training

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

27 October 2020
29 October 2020
  • Thursday 29 October 2020 07:00pm
    Fartlek    ::  Senior Training
03 November 2020
  • Tuesday 03 November 2020 07:00pm
    mixing it up    ::  Senior Training
05 November 2020
10 November 2020
  • Tuesday 10 November 2020 07:00pm
    Hills    ::  Senior Training
12 November 2020
  • Thursday 12 November 2020 07:00pm
    4 mins    ::  Senior Training
17 November 2020
  • Tuesday 17 November 2020 07:00pm
    Down the clock    ::  Senior Training
19 November 2020
  • Thursday 19 November 2020 07:00pm
    Partnering    ::  Senior Training
24 November 2020
26 November 2020
  • Thursday 26 November 2020 07:00pm
    Out and Back    ::  Senior Training