Senior members and coaches night out

Friday 27th September - (details on facebook page)

 

 

 

Next Road runners Championships races - 

Great Cumbrian Run, Green Drive 5, Windmill 10k

Next Club Race

Festive 4k - Dec 27th

 

 

 

Power of 5K 

Next race 13th September

 

 

Events Calendar

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Senior Training

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

19 September 2019
  • Thursday 19 September 2019 06:45pm
    Paarlauf    ::  Senior Training
24 September 2019
  • Tuesday 24 September 2019 06:45pm
    1200m reps    ::  Senior Training
26 September 2019
01 October 2019
  • Tuesday 01 October 2019 06:45pm
    Fartlek    ::  Senior Training
03 October 2019
  • Thursday 03 October 2019 06:45pm
    Meet & Greet    ::  Senior Training
08 October 2019
  • Tuesday 08 October 2019 06:45pm
    Hills    ::  Senior Training
10 October 2019