Information to appear soon
Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Nov 15 @ 6:45PM - 30 sec - plus out & back |
| Tue Nov 20 @ 6:45PM - 1 mile reps |
| Thu Nov 22 @ 6:45PM - Hills |
| Tue Nov 27 @ 6:45PM - 1 min reps - Indian file |
| Thu Nov 29 @ 6:45PM - 400 m reps |
Upcoming Races
| No events |
Information to appear soon
Published in
Seniors
Administrator
I'm tied to a computer when not out running or cycling! Responsble for setting up the club website! If you need a website building contact me at tom@pcoms.com. I also have some great accommodation available in Spain - www.abdet.com Great for running, cycling and active family holidays.
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