Information to appear soon
Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Oct 29 @ 7:00PM - Fartlek |
| Tue Nov 03 @ 7:00PM - mixing it up |
| Thu Nov 05 @ 7:00PM - 2 min reps - decreasing recovery |
| Tue Nov 10 @ 7:00PM - Hills |
Upcoming Races
| No events |
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Administrator
I'm tied to a computer when not out running or cycling! Responsble for setting up the club website! If you need a website building contact me at tom@pcoms.com. I also have some great accommodation available in Spain - www.abdet.com Great for running, cycling and active family holidays.
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