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Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Sep 19 @ 6:45PM - Paarlauf |
| Tue Sep 24 @ 6:45PM - 1200m reps |
| Thu Sep 26 @ 6:45PM - 2 mile, 5k or 4 mile |
| Tue Oct 01 @ 6:45PM - Fartlek |
| Thu Oct 03 @ 6:45PM - Meet & Greet |
Upcoming Races
| Sun Oct 06 @11:00AM - Great Cumbrian Run (senior championship race) |
| Sun Oct 20 @10:00AM - Green Drive 5 (senior championship road race) |
| Sun Nov 10 @11:00AM - Windmill 10K (senior road runners championship race) |
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Seniors
Administrator
I'm tied to a computer when not out running or cycling! Responsble for setting up the club website! If you need a website building contact me at tom@pcoms.com. I also have some great accommodation available in Spain - www.abdet.com Great for running, cycling and active family holidays.
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