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Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Nov 12 @ 6:45PM - Min reps/Indian file |
| Thu Nov 14 @ 6:45PM - Fartlek |
| Tue Nov 19 @ 6:45PM - Hills |
| Thu Nov 21 @ 6:45PM - Meet & Greet |
| Tue Nov 26 @ 6:45PM - 2 min reps - decreasing recovery |
Upcoming Races
| No events |
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Administrator
I'm tied to a computer when not out running or cycling! Responsble for setting up the club website! If you need a website building contact me at tom@pcoms.com. I also have some great accommodation available in Spain - www.abdet.com Great for running, cycling and active family holidays.
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