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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

Road Runners Training

Thu Aug 16 @ 6:45PM -
intervals
Tue Aug 21 @ 6:45PM -
Hills
Thu Aug 23 @ 6:45PM -
6 x 800m reps
Tue Aug 28 @ 6:45PM -
1 min reps plus Indian file
Thu Aug 30 @ 6:45PM -
Meet & Greet

Upcoming Races

No events

Lancaster & Morecambe AC 5K- New Race series Featured

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 Exciting new fast, flat 5K race series.

We have a new 5K race - and the first will be on Friday 20th July

3 Laps, no tight corners, no road crossings. £5.00 on the night entry (attatched)  - £7.00 (unattatched). First race Friday 20th July 2018 @ 19.00. No course records, so be the first to make your mark.

Come along - entry is only on the night initially and support your club.

Registration closes at 6.50PM and there will be two races - one at 7.00 PM and one at 7.30 PM

Why not downlaod  and print the entry form below so your ready to go.

 

Also keep uup to date on via our facebook page ..HERE

 

Other confiremd dates are Aug 31st, Oct 12, November 13, January 4th (2019), Feb 15th, March 29th and May 10th

The results are now below

 

 

Read 2017 times Last modified on Wednesday, 25 July 2018 18:37
More in this category: « L&M AC Open Medal Meeting 2018
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