Link for route is http://gb.mapometer.com/running/route_3856632.html

Please note under UK Athletics rules, the wearing of headphones is not permitted in this race.

Fancy a flat and enjoyable midweek 10k with refreshments included in the entry fee, then why not register for our popular Lancaster 10k?   This is enjoyed by beginners and experienced runners alike.  The race is registered under UK Athletics rules, and there's a medal for all finishers too.  At 7.30 pm on Wednesday July 12th from our clubhouse.

Also prizes for the first 3 men and 3 women, and prizes for each veteran category, from 35 for women and 40 for men. Also there will be bonus of prizes of £50 for man or woman breaking current course records of 31'19 for men and 37'39 for women.

The entry fee is only £10 for attached  runners and £12 for non-attached, plus £2 for entries on the day. 

THIS YEARS RESULTS CAN BE DOWNLOADED AT FOOT OF THE PAGE

An almost flat 10k along quiet, picturesque country roads and cycleways.

 

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View the embedded image gallery online at:
http://www.lancasterathletics.co.uk/races/item/21-lancaster-10k-wednesday-20th-july-2016#sigProIdd11de79b90