New  membership rates from April 1st




Next Club Race

Lancaster 10K Wednesday 17th July




Power of 5K 

Next race 21st June



Three Bridges 10k Road Race - Sunday April 14th 2019

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 Results from the 2019 race are now downloadable below

This is always a popular race with runners from all over the north-west taking part, often as a fast preparation for spring and early summer marathons and other longer races. It's also very suitable for beginner runners, perhaps moving up from a Parkrun to a longer race.
It remains a well-priced race to enter with the fees being only £10 for members of running clubs and £12 for non-members. An extra £3 is charged for entries on the day. No refunds once registered.
The race is sponsored by the Runners Centre in Lancaster and the Club is very grateful for this support.
The race still meets UK Athletics Rules, is Certified Accurate and there are prizes for the first 3 men and the first 3 women finishers. There will be prizes for each veteran category, from 40 for men and 35 for women.
It has a flat, fast and scenic route and there will also be a very nice medal for all finishers 

Starting at the clubhouse next to Salt Ayre Sports Centre, the scenic route is almost entirely traffic free, and crosses three bridges spanning the historic River Lune. The course is mainly flat and fast, and is ideal for park runners wishing to try a longer distance.



A entry form is available to download below. 

We are grateful to beyond radio for support this event










Read 24486 times Last modified on Saturday, 01 June 2019 19:11
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