Mid Year Membership rates -

Now Available 

 

 

 

Next Road runners Championships races - 

Great Cumbrian Run, Green Drive 5, Windmill 10k

Next Club Race

Festive 4k - Dec 27th

 

 

 

Power of 5K 

Next race 25th October

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Thu Nov 21 @ 6:45PM -
Meet & Greet
Tue Nov 26 @ 6:45PM -
2 min reps - decreasing recovery
Thu Nov 28 @ 6:45PM -
Pyramid

Upcoming Races

No events

Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.

Thursday, 25 May 2017 18:47

Senior - round up. April - to May

April and May Road Race Reports

Staveley Lakeland Trail 17K 6th May and Wigan 10K Trial 7th May

Tuesday, 02 May 2017 21:44

Road runners round up - Easter 2017

The 37th London Marathon took place last Sunday and among the record 39,487 finishers tackling the 26.2 miles were six Lancaster & Morecambe AC runners.

I went down to London on Saturday to run the London Marathon.

Lancaster and Morecambe Athletic Club Members Carole and David Wilkinson were on holiday in Shropshire and entered the Lilleshall Monumental Multi Terrain 10K Race.

Monday, 27 March 2017 17:08

New Facebook runners discussion group

Lancaster runners discussion group..........

Wednesday, 15 March 2017 19:44

Helen Clitheroe - Run Clinic Report

On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.

Wednesday, 15 March 2017 19:00

Steve and friends - double header weekend

Almost 62 = Older and Wiser ????

Having been brought down to the club at 9 years old in 1988 I’ve been very lucky to see the club move from the old cinder track at the College to Salt Ayre.

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