We are now on Twitter - follow us LMAC@lancsathletics

 END OF YEAR MEMBERSHIP PRICES NOW AVAILABLE FOR NEW MEMBERS

(under info - join our club)

 Next Club Race - Three Bridges 10K  

Sunday April 30th 2017

FREE HELEN CLITHEROE RUN CLINIC SUNDAY 11TH MARCH (HOME PAGE MORE INFO)

NEWS FLASH

dont forget Off Road Running group - EVERY TUESADY 6.45 from club house

Road Runners Training

Tue Feb 21 @ 6:45PM -
Pyramid session
Thu Feb 23 @ 6:45PM -
1 min/2 min/1 min x 5
Tue Feb 28 @ 6:45PM -
Hills
Thu Mar 02 @ 6:45PM -
Pyramid session
Tue Mar 07 @ 6:45PM -
1 mile reps

Upcoming Races

Sat Feb 25 @12:00AM
ECCA National Championships
Sun Feb 26 @12:00AM
Lancashire Sportshall
Sat Mar 04 @12:00AM
Mid Lancs Cross Country
Sat Mar 11 @12:00AM
Inter Counties Cross Country
Sat Mar 18 @12:00AM
English Schools Cross Country
Sat Apr 01 @12:00AM
Lancs Junior Fell Championships
Sat Apr 01 @12:00AM
Warm up Meeting
Sat Apr 15 @12:00AM
Lancs Combined
Sun Apr 16 @12:00AM
Lancs Combined
Sat Apr 22 @ 8:00AM - 05:00PM
Lower YDL

Tuesday, 17 January 2017 20:39

Helen Clitheroe Run Clinic

FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

Sunday, 08 January 2017 14:36

Senior Road Runners - Round up

Road runners from Lancaster & Morecambe AC enjoyed some excellent performances in local events throughout December to round off a great year.

Friday, 06 January 2017 09:45

New Weekly Off Road Running Group

We have a new off road running group starting Tuesday 10/1/17 and every Tuesday from then

Wednesday, 16 November 2016 19:39

Windmill 10k - report

Lancaster & Morecambe AC road runners were out in force at the Windmill 10k in Lytham St. Annes last weekend,

Wednesday, 09 November 2016 20:27

Learning Destinaton for Childrens University

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

Wednesday, 02 November 2016 20:45

Senior Member Survey

OK - now its your chance - its your club and we would love to hear what you think

Saturday, 15 October 2016 09:41

Senior road runners out again

Senior road runners recent reports round up......

Monday, 03 October 2016 17:50

Winter fixure list

Please see the attatched winter fixture list below which you can download

Wednesday, 28 September 2016 19:20

Running the Bay Cycleway in 3 days - Mark Houghton

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

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