Lancaster & Morecambe Athletics Club News
NEWS FLASH
We have two free places for the Cheshire 1/2 Marathon - on the 8th October........first come 1st served so please message c.satterly@sky.com name dob and email address after 9.00PM tonight (Tuesday 12th September) and not before to get one. Paid up LMAC members only
Club track and field championships on Saturday 16th September now included 5,000m track event for seniors at 5.15 PM.....entry £4.00 in advnace to Jennie hodgson or £6.00 on day.
Road Runners Training
| Thu Sep 21 @ 6:45PM - 30 sec reps |
| Tue Sep 26 @ 6:45PM - 800m reps |
| Thu Sep 28 @ 6:45PM - Fartlek |
| Tue Oct 03 @ 6:45PM - 30 sec/60 sec reps |
| Thu Oct 05 @ 6:45PM - 1200m reps |
Upcoming Races
| Sun Oct 22 @ 8:00AM - 05:00PM Senior Road Running Championships Green Drive 5 |
| Sun Nov 12 @ 8:00AM - 05:00PM Senior Road Running Championships Windmill 10k |
| Sun Dec 03 @ 8:00AM - 05:00PM Senior Road Running Championships - Guys 9or now Myerscough) 10mile |
Free Senior Trials for new senior members - September
Fancy a new challenge, do you want to meet new friends and and have fun........
Senior - round up. July - Aug.
The road runners of Lancaster & Morecambe AC have been busy racing around the region in the past month.
Track & Field Championships - Sept 16th 2017 -SEE UPDATE BELOW
Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.
Senior Road Running Championships
Lancaster & Morecambe athletic club is pleased to announce the return of the road running championships for 2017.
Senior - round up. April - to May
April and May Road Race Reports
Double Header Race Weekend - Charlie Satterly
Staveley Lakeland Trail 17K 6th May and Wigan 10K Trial 7th May
Road runners round up - Easter 2017
The 37th London Marathon took place last Sunday and among the record 39,487 finishers tackling the 26.2 miles were six Lancaster & Morecambe AC runners.
London Marathon Report - Emily Stapleton
I went down to London on Saturday to run the London Marathon.
Lilleshall Monumental Multi Terrain 10K 2 April 2017
Lancaster and Morecambe Athletic Club Members Carole and David Wilkinson were on holiday in Shropshire and entered the Lilleshall Monumental Multi Terrain 10K Race.
Senior Race Events
Following a recent meeting of senior road runners - run leaders we have decided to target following races.