We are now on Twitter - follow us LMAC@lancsathletics for latest news

  Senior road runners - next Championship race

 Grassmere Gallop Saturday 2nd June

 Next Club Race - Lancaster 10K

25/07/2018

 

 

DATA PROTECTION - PLEASE CHECK YOUR EMAILS FOR YOUR CONSENT REQUESTS SO WE CAN KEEP IN CONTACT WITH YOU

 

 

NEWS FLASH

Senior members - please check your email for a message from us that will allow us to keep in contact with you via email - just follow the link and update your settings

Road Runners Training

Tue Jun 26 @ 6:45PM -
30 out - 30 back...seconds
Thu Jun 28 @ 6:45PM -
Hills
Tue Jul 03 @ 6:45PM -
800m reps
Thu Jul 05 @ 6:45PM -
1 min /2 mins

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Monday, 18 June 2018 17:51

Lancaster & Morecambe AC 5K

Hopefully the first of a new series......

Wednesday, 06 June 2018 20:06

Colin Gemson - 50 Years

Committed and dedicated are the words most used to describe Lancaster & Morecambe AC’s longest serving coach.

Wednesday, 23 May 2018 19:24

NOTICE - EXTRA ORDINARY GENERAL MEETING

 As agreed at the last AGM the club will hold a Extra Ordinary General Meeting to ratify the new constitution and elect the commitee.

Wednesday, 23 May 2018 19:09

Liverpool - Rock N Roll ...reports

On Sunday, 20th May, 2018, I completed the Liverpool Rock and Roll Marathon. Annes Story

Wednesday, 18 April 2018 18:16

Pendle Fell Race

As some of the first competitors to arrive in a drizzly Barley on Saturday 7th April there was time to discuss the day ahead while parents enjoyed a hot brew.

Wednesday, 18 April 2018 18:02

Blacko Fell Running Championships

Saturday 14th April saw a number of Junior Lancaster and Morecambe members and their families making the journey to the village of Blacko for the second race in the English Junior Fell Running Championships.

Wednesday, 11 April 2018 18:10

Couch......to Park-Run

Lancaster & Morecambe AC are pleased to announce the first session of a new couch to 5K programme.(or couch to Parkrun) 

Wednesday, 11 April 2018 18:01

Manchester Marathon 2018.....

On Sunday 8th April a few of our club runners took on the 26.2 miles of the Manchester Marathon...you can read the reports below.

Wednesday, 11 April 2018 17:53

Mid Lancs T & F - Blackburn 7th April

A very rainy day in Blackburn and 22 of our athletes ventured to the first Mid Lancs Track & Field competition of the season

Wednesday, 28 March 2018 20:45

Membership renewals........

 Invoices will be sent out shortly for your membership renewal the new rates were passed at AGM and can be found HERE if you wish to see them.

Page 1 of 8