Lancaster & Morecambe Athletics Club News
NEWS FLASH
Please don't forget - if you race for the club send in your race reports and photos for the web-site
Thank you
charlie
Road Runners Training
| Thu Oct 29 @ 7:00PM - Fartlek |
| Tue Nov 03 @ 7:00PM - mixing it up |
| Thu Nov 05 @ 7:00PM - 2 min reps - decreasing recovery |
| Tue Nov 10 @ 7:00PM - Hills |
Upcoming Races
| No events |
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Covid update from Chairman
Dear club members,
LMAC DOES LONDON MARATHON
Sunday 4th October 2020, London Marathon day, Lancaster & Morecambe AC junior endurance athletes ran the well know London Mini Marathon whilst our marathon runners were running the gruelling 26.2 miles.
Keswick 10k Lakeland Trail
After five months of cancelled races, Lancaster & Morecambe AC’s runners were excited to return to racing action two weeks ago
City of Preston 5 & 10 Mile Road Race
As we all start to live in a ‘New Normal’ world it was interesting to see how running event may be able to take place post Lockdown.
LOUISE GARDNER ( NOW ASPINALL)
One of the quickest female athletes to ever pull on the Lancaster & Morecambe AC vest is Louise Gardner.
Message from the chairman
See the attatched video for a message from your club chairman Angus Murray
LMAC Lancaster to Eiffel Tower Challenge
LMAC Lancaster to Eiffel Tower challenge
5k training programme V2
This is a the second 4 week programme for 5k distances.