New  membership rates from April 1st

 

Open Medal Meeting - Monday 6th May 2019  

Next Club Race

Three Bridges - Sunday 14th April 

 

 

 

Power of 5K 

Next race May 10th

 

 

NEWS FLASH

Advance Notice - Club AGM -  Thursday 14th March.  8.00 PM

 Any proposed change to a Constitutional Rule by a member must be received by the Chairman or Honorary Secretary at least 21 days prior to the date of the Annual General Meeting

 

More details to follow 

 

Road Runners Training

Tue Apr 23 @ 6:45PM -
Pyramid session
Thu Apr 25 @ 6:45PM -
400m reps
Tue Apr 30 @ 6:45PM -
Hills

Upcoming Races

No events
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Arnold Bibby

The Lancaster & Morecambe AC Hall of Fame has only one starting place and it would be erroneous to not honour the remarkable Arnold Bibby.

Father and Daughter team David Wilkinson (Lancaster and Morecambe AC), Nadine Parsons (Garstang RC) travelled to Cyprus to compete in the 21st Paphos Marathon on Sunday 17th March 2019.

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Coming soon

Information on coaches and run leaders at LMAC

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Commitee minutes

please see attatched minutes of commitee meetings November 2018 and January 2019 

On Saturday 26th January 32 of the seniors from LMAC got together for a meal at Molly’s in Lancaster which also included a “Chairpersons Award presentation” for the road runner of the year.

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Sports Hall Report

As the Sportshall season draws to a close for 2018-19,

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Garstang 10K - Race Report

Lancaster & Morecambe AC’s road runners have got off to a flying start in 2019, with 28 of the club’s runners taking part at the Garstang 10km last weekend,

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