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  Senior road runners - next Championship race

 Roddlesworth Roller - Sunday 11th March

 Next Club Race - 3 Bridges 10K

Sunday 5th April 2018

 

LMAC - OPEN MEDAL MEETING 

MONDAY 7TH MAY ENTER HERE

 

 

NEWS FLASH

a pair of black small Nike running gloves went missing at cross country belonging to Annas - if anyone has them by mistake please email vcnicholson@gmail.com. Thanks

Road Runners Training

Thu Feb 22 @ 6:45PM -
Hills
Tue Feb 27 @ 6:45PM -
6 x 800m
Thu Mar 01 @ 6:45PM -
5 min group run with sprints
Tue Mar 06 @ 6:45PM -
1 min reps - Indian file
Thu Mar 08 @ 6:45PM -
Meet and Greet

Upcoming Races

Sat Apr 21 @ 9:00AM - 07:00PM
YDL Lower
Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Tuesday, 13 February 2018 15:49

Club Marathon Places...

Fancy grabbing yourself a place in London Marathon 2019.........

Saturday, 03 February 2018 14:16

Evelyn Elkington LMAC super-vet

For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,

This is a new list  so we have only stared from October 2017 - to go back further would be too big a task.

Wednesday, 17 January 2018 18:54

Male Road Runners - Age Groups Oct 2017 onwards

This is new list - so we have only started from October 2017 - to go back further would be too big a task.

Wednesday, 17 January 2018 18:18

Senior Road Runners New Year Report

Lancaster & Morecambe AC's road runners have got 2018 off to a successful start, with great performances from many runners at local events.

Wednesday, 27 December 2017 14:34

Festive 4K Results and Report

On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club

 

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Monday, 11 December 2017 18:15

Senior Road Running Championships

So the senior road running championships are now over   

Thursday, 16 November 2017 09:02

PARK RUN TAKE OVER

To promote the club LMAC are taking over Lancaster parkrun on December 9th

Last weekend saw the National Cross Country Relays at Berry Hill Park, Mansfield. As well as a small junior section taking part the club also entered a Senior Men's team which would take on the challenging 4x5km cross-country route.

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