New  membership rates from April 1st

 

Open Medal Meeting - Monday 6th May 2019  

Next Club Race

Three Bridges - Sunday 14th April 

 

 

 

Power of 5K 

Next race May 10th

 

 

NEWS FLASH

Advance Notice - Club AGM -  Thursday 14th March.  8.00 PM

 Any proposed change to a Constitutional Rule by a member must be received by the Chairman or Honorary Secretary at least 21 days prior to the date of the Annual General Meeting

 

More details to follow 

 

Road Runners Training

Tue Apr 23 @ 6:45PM -
Pyramid session
Thu Apr 25 @ 6:45PM -
400m reps
Tue Apr 30 @ 6:45PM -
Hills

Upcoming Races

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Leg it with Eric - Review and Results

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A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run

 

It was organised with Lancaster city council and Lancaster and Morecambe athletics club – and took place Saturday 14th March.
Over 140 runners of all abilities took part and each runner provided with “Eric” style glasses to don as they ran the 3K course – some also ran in fancy dress.
Prior to the start a warm event was led by Louise Goddard to get everyone ready
The race was started by Mayor of Lancaster – there was a very informal and relaxed atmosphere as the runners ran along the promenade to Broadway and back.
It was a great opportunity for families to enjoy running along the promenade – and also raise money at same time for comic relief.

BBC Radio Lancashire were also in attendance - and Maria Felix Vas reported on the event and interviewed Billy Gardner and Susan Lucas  - which can be heard Radio Report

 

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