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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

NEWS FLASH

Senior members - please check your email for a message from us that will allow us to keep in contact with you via email - just follow the link and update your settings

Road Runners Training

Thu Jul 19 @ 6:45PM -
Down the clock
Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Monday, 02 July 2018 17:44

Volunteers needed Featured

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The Club's annual Lancaster 10k is on Wednesday July 25th at 7.30pm starting at our clubhouse.

As always, we need marshals to ensure the smooth running of the event. If you can spare a couple of hours to marshal, please contact Louise by emailing This email address is being protected from spambots. You need JavaScript enabled to view it. or reply to this post and Louise will get in touch with you. The money raised by the race provides a much needed boost for the club, so any help to make the event a success is very much appreciated

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