We are now on Twitter - follow us LMAC@lancsathletics for latest news

  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

NEWS FLASH

Senior members - please check your email for a message from us that will allow us to keep in contact with you via email - just follow the link and update your settings

Road Runners Training

Thu Jul 19 @ 6:45PM -
Down the clock
Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Monday, 18 June 2018 17:51

Lancaster & Morecambe AC 5K- New Race series Featured

Written by
Rate this item
(1 Vote)

 Exciting new fast, flat 5K race series.

We have a new 5K race - and the first will be on Friday 20th July

3 Laps, no tight corners, no road crossings. £5.00 on the night entry. First race Friday 20th July 2018 @ 19.00. No course records, so be the first to make your mark.

Come along - entry is only on the night initially and support your club.

Why not downlaod  and print the entry form below so your ready to go.

 

Other confiremd dates are Aug 31st, Oct 12, November 13, January 4th (2019), Feb 15th, March 29th and May 10th

 

 

Read 568 times Last modified on Monday, 09 July 2018 20:28
Login to post comments