New  membership rates from April 1st

 

 

 

Next Club Race

Lancaster 10K Wednesday 17th July

 

 

 

Power of 5K 

Next race 21st June

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Tue Aug 20 @ 6:45PM -
5 x 2 mins.....
Thu Aug 22 @ 6:45PM -
mile...or 5K
Tue Aug 27 @ 6:45PM -
2 min reps
Thu Aug 29 @ 6:45PM -
30 sec reps

Lancaster & Morecambe AC - Power of 5K race series

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(8 votes)

 Exciting new fast, flat 5K race series.

We have a new 5K race - repeated regularly.

3 Laps, no tight corners, no road crossings. £5.00 on the night entry (attatched)  - £7.00 (unattatched). First race Friday 20th July 2018 @ 19.00. No course records, so be the first to make your mark.

Come along - entry is only on the night initially and support your club.

Registration closes at 6.50PM and there will be two races - one at 7.00 PM and one at 7.30 PM

 

Also keep up to date on via our facebook page ..HERE

 

Other confiremd dates are21st June, 2nd August, 13th September, 25th October and 6th December

The results are now below

 

 

Read 9677 times Last modified on Friday, 09 August 2019 07:54
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