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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

NEWS FLASH

Senior members - please check your email for a message from us that will allow us to keep in contact with you via email - just follow the link and update your settings

Road Runners Training

Thu Jul 19 @ 6:45PM -
Down the clock
Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Wednesday, 18 October 2017 19:12

Sports Hall Entry form 2017/18 Featured

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Please see below Lancashire Sports Hall League 2017/18 entry form and order of events

 

Its open to all athletes aged 8 to year 10 and needs completing and handing to Carol behind club house tea bar by 31st October 2017.

Read 697 times Last modified on Tuesday, 12 December 2017 20:26
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