New  membership rates from April 1st

 

 

 

Next Club Race

Lancaster 10K Wednesday 17th July

 

 

 

Power of 5K 

Next race 21st June

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Tue Jun 18 @ 6:45PM -
2 min reps
Thu Jun 20 @ 6:45PM -
10 min slow circuits
Tue Jun 25 @ 6:45PM -
Paarlauf
Thu Jun 27 @ 6:45PM -
out & back
Sunday, 06 August 2017 16:14

Track & Field Championships - Sept 16th 2017 -SEE UPDATE BELOW

Written by
Rate this item
(0 votes)

Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.

Please come along, whatever your age and ability, and show us what you can, and cannot, do!

Coaches will be on hand to help if you have not tried an event before, and you just might surprise yourself!

The idea is that everyone should try and take part in FIVE events and enjoy the day competing against one another in an atmosphere of friendly rivalry. If everyone joins in, you can have fun whether you are winning or not!

The points system we use awards more points the faster you run, the further you throw and the higher or longer you jump. Your Championship Total will be your FIVE event scores added up.

* For all age groups the points will decide the Club Champion in each age group. To win a Pentathlon Award you need to enter five events in your age group. All athletes are encouraged to compete but for U13s and above in order to qualify for an award you must have represented the club this season at any track & field event. All U11s can qualify for an award.

Please come and take part. The more the merrier.

 

UPDATE - THERE IS NOW 5,000M EVENT FOR SENIORS AND UNDER 20 AGE GROUP AT 5.15 PM ENTRY IS £6.00 ON DAY OR SEE JENNIE HODGSON IN ADVACNE FOR £4.00

Parents, coaches and officials, please volunteer to help!

Entry form can be downloaded below

Read 1642 times Last modified on Saturday, 16 September 2017 22:10
Login to post comments