We have recently set up on facebook a new group called "All Things Running - Lancaster & Morecambe".
This has been set as a place to discuss - well All thnings running from lifts to races, training advice, who's going to which race and can I have a lift. Fancy some company on my long run tommorow - anything goes.
Also the group arranges informal social runs on Sunday mornings - over a number of distances and they regroup reguarly so no matter what spEed you are - you will fit in. Please however be aware these are not official Lancaster & Morecambe AC training so no liability insurance is in place.
The group aims to encourage running to all members of community - no need to be member of any club and also a place to discuss running hence is set up as a Facebook group as opposed to the Lancaster Morecambe AC official Facebook page (although you can post there as a visitor - or under any other comment.
Here the link to All Things Running on Facebook...........HERE...