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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

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Road Runners Training

Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Monday, 27 March 2017 17:08

New Facebook runners discussion group Featured

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Lancaster runners discussion group..........

We have recently set up on facebook a new group called "All Things Running - Lancaster & Morecambe".

This has been set as a place to discuss  - well All thnings running from lifts to races, training advice, who's going to which race and can I have a lift.  Fancy some company on my long run tommorow - anything goes.

Also the group arranges informal social runs on Sunday mornings - over a number of distances and they regroup reguarly so no matter what spEed you are - you will fit in.  Please however be aware these are not official Lancaster & Morecambe AC training so no liability insurance is in place.

The group aims to encourage running to all members of community - no need to be member of any club and also a place to discuss running hence is set up as a Facebook group as opposed to the Lancaster Morecambe AC official Facebook page (although you can post there as a visitor - or under any other comment.

 

Here the link to All Things Running on Facebook...........HERE... 

 

 

 

Read 1072 times Last modified on Monday, 27 March 2017 17:21
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