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 END OF YEAR MEMBERSHIP PRICES NOW AVAILABLE FOR NEW MEMBERS

(under info - join our club)

 Next Club Race - Three Bridges 10K  

Sunday April 30th 2017

NEXT TARGETTED SENIOR ROAD RACE - CALDER VALE 10 ON FOOD FRIDAY

NEWS FLASH

No off Road Running group Feb 28th - next one is March 7th....

Road Runners Training

Tue Mar 28 @ 6:45PM -
Meet and Greet
Thu Mar 30 @ 6:45PM -
30 sec reps
Tue Apr 04 @ 6:45PM -
5k Handicap
Thu Apr 06 @ 6:45PM -
2 min reps

Upcoming Races

Sat Apr 01 @12:00AM
Lancs Junior Fell Championships
Sat Apr 01 @12:00AM
Warm up Meeting
Sat Apr 15 @12:00AM
Lancs Combined
Sun Apr 16 @12:00AM
Lancs Combined
Sat Apr 22 @ 8:00AM - 05:00PM
Lower YDL
Sun Apr 23 @12:00AM
Mini Marathon
Sat Apr 29 @12:00AM
Mid Lancs League
Sun Apr 30 @12:00AM
Upper YDL
Sat May 13 @12:00AM
County Championships
Sun May 14 @12:00AM
County Championships

Tuesday, 17 January 2017 20:39

Helen Clitheroe Run Clinic

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FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

We are pleased to be able to offer a strictly limited number of places for a run clinic run by GB athlete Helen Clitheroe.  Helen has competed at highest level - Commonwealth, Olypic and world Championships and we be sharing her knowledge and skills with us - including warming up, running techniques and tips to avoid injury and more to enable you to improve your running.  The event is on Saturday March 11th from 10 Am - 12 noon at Our Lady School.

As places are limited to secure your place - please email angus at This email address is being protected from spambots. You need JavaScript enabled to view it. or text on 07751 492412.

 

you can find our more about Helens coaching and more  from her web site HERE

Read 293 times Last modified on Tuesday, 14 March 2017 16:49
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