New  membership rates from April 1st

 

Open Medal Meeting - Monday 6th May 2019  

Next Club Race

Three Bridges - Sunday 14th April 

 

 

 

Power of 5K 

Next race May 10th

 

 

NEWS FLASH

Advance Notice - Club AGM -  Thursday 14th March.  8.00 PM

 Any proposed change to a Constitutional Rule by a member must be received by the Chairman or Honorary Secretary at least 21 days prior to the date of the Annual General Meeting

 

More details to follow 

 

Road Runners Training

Tue Apr 23 @ 6:45PM -
Pyramid session
Thu Apr 25 @ 6:45PM -
400m reps
Tue Apr 30 @ 6:45PM -
Hills

Upcoming Races

No events
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Helen Clitheroe Run Clinic

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FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

We are pleased to be able to offer a strictly limited number of places for a run clinic run by GB athlete Helen Clitheroe.  Helen has competed at highest level - Commonwealth, Olypic and world Championships and we be sharing her knowledge and skills with us - including warming up, running techniques and tips to avoid injury and more to enable you to improve your running.  The event is on Saturday March 11th from 10 Am - 12 noon at Our Lady School.

As places are limited to secure your place - please email angus at This email address is being protected from spambots. You need JavaScript enabled to view it. or text on 07751 492412.

 

you can find our more about Helens coaching and more  from her web site HERE

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