New  membership rates from April 1st

 

 

 

Next Club Race

Lancaster 10K Wednesday 17th July

 

 

 

Power of 5K 

Next race 21st June

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Tue Jun 18 @ 6:45PM -
2 min reps
Thu Jun 20 @ 6:45PM -
10 min slow circuits
Tue Jun 25 @ 6:45PM -
Paarlauf
Thu Jun 27 @ 6:45PM -
out & back
Monday, 03 October 2016 17:50

Winter fixure list

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Please see the attatched winter fixture list below which you can download

Read 1696 times Last modified on Wednesday, 05 October 2016 20:25
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