New  membership rates from April 1st

 

 

 

Next Club Race

Lancaster 10K Wednesday 17th July

 

 

 

Power of 5K 

Next race 21st June

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Tue Aug 20 @ 6:45PM -
5 x 2 mins.....
Thu Aug 22 @ 6:45PM -
mile...or 5K
Tue Aug 27 @ 6:45PM -
2 min reps
Thu Aug 29 @ 6:45PM -
30 sec reps
Monday, 26 September 2016 17:33

Junior Sports Hall League - Entry Form 2016/17

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Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

Read 1457 times Last modified on Monday, 03 October 2016 17:38
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