New  membership rates from April 1st




Next Club Race

Lancaster 10K Wednesday 17th July




Power of 5K 

Next race 21st June




Please don't forget - if you race for the club send in your race reports and photos for the web-site


Thank you



Road Runners Training

Tue Jun 18 @ 6:45PM -
2 min reps
Thu Jun 20 @ 6:45PM -
10 min slow circuits
Tue Jun 25 @ 6:45PM -
Thu Jun 27 @ 6:45PM -
out & back
Monday, 26 September 2016 17:33

Junior Sports Hall League - Entry Form 2016/17

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Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

Read 1383 times Last modified on Monday, 03 October 2016 17:38
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