Lancaster & Morecambe Athletics Club News
- Arnold Bibby Award Read more...
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Club Annual General Meeting
Agenda Committee list membership fees proposal 2020 AGM minutes nomination form Profit &Loss accounts Section 17 of constitution constitution March 2020.pdfRead more...
- Senior Championship Races 2021 Read more...
- Latest Covid updates Read more...
- Longridge 7 - virtual report Read more...
NEWS FLASH
Please don't forget - if you race for the club send in your race reports and photos for the web-site
Thank you
charlie
Road Runners Training
Thu Apr 15 @ 7:00PM - 1 min reps plus Indian file |
Tue Apr 20 @ 7:00PM - Hills |
Thu Apr 22 @ 7:00PM - Decreasing times - faster |
Tue Apr 27 @ 7:00PM - 1 min fast, 2 min fast |
Upcoming Races
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News (43)
Sunday 4th October 2020, London Marathon day, Lancaster & Morecambe AC junior endurance athletes ran the well know London Mini Marathon whilst our marathon runners were running the gruelling 26.2 miles.
This is a very simple 4 week programme for 5K distances you can do yourself while no club training sessions
Message from the chairman
We hope all our members are well and managing to keep fit. This message is being written on Sunday and it's difficult to assimilate all that's happened in less than a week.
All Members and Parents
England Athletics have issued a statement today on the Coronavirus, advising clubs to avoid all face to face activity, including training sessions and competitions until at least the end of April. (See statement below).
A pleasant, slightly cloudy morning greeted runners at the Lancaster & Morecambe Athletic Club’s annual Festive 4k Fun Run on the morning of Friday December 27th. This was a special year, celebrating the 20th anniversary of the run. Over 350 entrants turned up to run off excess Christmas pudding and turkey! – nearly as many as last year..
The England Athletics Hall of Fame honours those people who have made outstanding contributions to athletics and running.
On Saturday 26th January 32 of the seniors from LMAC got together for a meal at Molly’s in Lancaster which also included a “Chairpersons Award presentation” for the road runner of the year.
Lancaster & Morecambe Athletes headed off to the Lancashire Country Cross Country Championships this weekend, it was a dry day and the ground was firm ensuring a fast course.
Committed and dedicated are the words most used to describe Lancaster & Morecambe AC’s longest serving coach.
For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,
On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club
.
Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.
On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.
The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.
Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below
As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.