Lancaster & Morecambe Athletics Club News
NEWS FLASH
Please don't forget - if you race for the club send in your race reports and photos for the web-site
Thank you
charlie
Road Runners Training
| Thu Oct 29 @ 7:00PM - Fartlek |
| Tue Nov 03 @ 7:00PM - mixing it up |
| Thu Nov 05 @ 7:00PM - 2 min reps - decreasing recovery |
| Tue Nov 10 @ 7:00PM - Hills |
Upcoming Races
| No events |
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News (40)
Sunday 4th October 2020, London Marathon day, Lancaster & Morecambe AC junior endurance athletes ran the well know London Mini Marathon whilst our marathon runners were running the gruelling 26.2 miles.
AGM 2020
See the attatched video for a message from your club chairman Angus Murray
LMAC Lancaster to Eiffel Tower challenge
This is a the second 4 week programme for 5k distances.
This is a very simple 4 week programme for 5K distances you can do yourself while no club training sessions
This page is dedicated to the members of Lancaster & Morecambe AC who are self employed
Message from the chairman
We hope all our members are well and managing to keep fit. This message is being written on Sunday and it's difficult to assimilate all that's happened in less than a week.
All Members and Parents
England Athletics have issued a statement today on the Coronavirus, advising clubs to avoid all face to face activity, including training sessions and competitions until at least the end of April. (See statement below).
The club has learned of the sad death of of one of our members, Graham Lawton, at the age of 43.
Five years ago I said I don’t do running, I don’t get it, it’s daft.
A pleasant, slightly cloudy morning greeted runners at the Lancaster & Morecambe Athletic Club’s annual Festive 4k Fun Run on the morning of Friday December 27th. This was a special year, celebrating the 20th anniversary of the run. Over 350 entrants turned up to run off excess Christmas pudding and turkey! – nearly as many as last year..
It is with great sadness that the club announces the death of its oldest member, Arnold Bibby.
We are pleased to announce the Lancaster & Morecambe Athletic club 2020 senior championship races
The England Athletics Hall of Fame honours those people who have made outstanding contributions to athletics and running.
Fancy a free marathon place.....
On Saturday 26th January 32 of the seniors from LMAC got together for a meal at Molly’s in Lancaster which also included a “Chairpersons Award presentation” for the road runner of the year.
Lancaster & Morecambe Athletes headed off to the Lancashire Country Cross Country Championships this weekend, it was a dry day and the ground was firm ensuring a fast course.
The senior club championship for 2019 has now come to a close
This weekend saw the second Mid Lancs Cross Country fixture for Lancaster & Morecambe Athletes
A wet and windy Ulverston was the venue for the first Mid Lancs cross country of the season.
Committed and dedicated are the words most used to describe Lancaster & Morecambe AC’s longest serving coach.
Ulverston was the fixture for the final Mid Lancs cross country,
For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,
On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club
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Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.
Lancaster runners discussion group..........
On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.
FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS
Its a easy as one two three.
Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University
Please see the attatched winter fixture list below which you can download
The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.
Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below
As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.
A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run