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 END OF YEAR MEMBERSHIP PRICES NOW AVAILABLE FOR NEW MEMBERS

(under info - join our club)

 Next Club Race - Three Bridges 10K  

Sunday April 30th 2017

FREE HELEN CLITHEROE RUN CLINIC SUNDAY 11TH MARCH (HOME PAGE MORE INFO)

NEWS FLASH

dont forget Off Road Running group - EVERY TUESADY 6.45 from club house

Road Runners Training

Tue Feb 21 @ 6:45PM -
Pyramid session
Thu Feb 23 @ 6:45PM -
1 min/2 min/1 min x 5
Tue Feb 28 @ 6:45PM -
Hills
Thu Mar 02 @ 6:45PM -
Pyramid session
Tue Mar 07 @ 6:45PM -
1 mile reps

Upcoming Races

Sat Feb 25 @12:00AM
ECCA National Championships
Sun Feb 26 @12:00AM
Lancashire Sportshall
Sat Mar 04 @12:00AM
Mid Lancs Cross Country
Sat Mar 11 @12:00AM
Inter Counties Cross Country
Sat Mar 18 @12:00AM
English Schools Cross Country
Sat Apr 01 @12:00AM
Lancs Junior Fell Championships
Sat Apr 01 @12:00AM
Warm up Meeting
Sat Apr 15 @12:00AM
Lancs Combined
Sun Apr 16 @12:00AM
Lancs Combined
Sat Apr 22 @ 8:00AM - 05:00PM
Lower YDL

News (10)

FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

We have a new off road running group starting Tuesday 10/1/17 and every Tuesday from then

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

OK - now its your chance - its your club and we would love to hear what you think

Please see the attatched winter fixture list below which you can download

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

 

Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.

A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run