New  membership rates from April 1st

 

Open Medal Meeting - Monday 6th May 2019  

Next Club Race

Three Bridges - Sunday 14th April 

 

 

 

Power of 5K 

Next race May 10th

 

 

NEWS FLASH

Advance Notice - Club AGM -  Thursday 14th March.  8.00 PM

 Any proposed change to a Constitutional Rule by a member must be received by the Chairman or Honorary Secretary at least 21 days prior to the date of the Annual General Meeting

 

More details to follow 

 

Road Runners Training

Thu May 23 @ 6:45PM -
Hills
Tue May 28 @ 6:45PM -
1 mile reps
Thu May 30 @ 6:45PM -
out & back/1 min reps
Tue Jun 04 @ 6:45PM -
Fartlek

Upcoming Races

No events

News (21)

On Saturday 26th January 32 of the seniors from LMAC got together for a meal at Molly’s in Lancaster which also included a “Chairpersons Award presentation” for the road runner of the year.

Lancaster & Morecambe Athletes headed off to the Lancashire Country Cross Country Championships this weekend, it was a dry day and the ground was firm ensuring a fast course.

The senior club chamionship races have now been chosen and are listed below. 

Exciting new kits supplier

This weekend saw the second Mid Lancs Cross Country fixture for Lancaster & Morecambe Athletes

A wet and windy Ulverston was the venue for the first Mid Lancs cross country of the season.

Committed and dedicated are the words most used to describe Lancaster & Morecambe AC’s longest serving coach.

Ulverston was the fixture for the final Mid Lancs cross country,

For evergreen Evelyn Elkington now in her 82nd year and nearing completion of 34 years as a runner primarily a road runner,

On Wednesday 27th December a record field of over 400 runners took part in the annual Festive 4k Fun Run organised by Lancaster & Morecambe Athletic Club

 

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Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.

Lancaster runners discussion group..........

On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.

FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

Please see the attatched winter fixture list below which you can download

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

 

Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.

A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run