We are now on Twitter - follow us LMAC@lancsathletics

  Senior Road Running Championships - next race Green Drive 5 October 22nd

....transport available for £2.00

 Next Club Race - Festive 4K

Wednesday 27th December

 

Mid  - year reduced membership avaialble from 01/10/2017

 

NEWS FLASH

Reduced mid - year membership - if you've recently filled in online form and not yet had invoice - please fill in again application form HERE and a electronic invoice will be sent to you from England Athletics....sorry for any inconvenience caused.  you will not be invoiced or need to pay more than once

Road Runners Training

Tue Nov 28 @ 6:45PM -
30 sec reps
Thu Nov 30 @ 6:45PM -
1 mile reps

Upcoming Races

Sun Dec 03 @ 8:00AM - 05:00PM
Senior Road Running Championships - Guys 9or now Myerscough) 10mile
Sat Apr 21 @ 9:00AM - 07:00PM
YDL Lower
Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

News (15)

To promote the club LMAC are taking over Lancaster parkrun on December 9th

Please see below Lancashire Sports Hall League 2017/18 entry form

Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.

Lancaster & Morecambe athletic club is pleased to announce the return of the road running championships for 2017.

 Following a recent meeting of senior road runners - run leaders we have decided to target following races.

Lancaster runners discussion group..........

On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.

FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

Please see the attatched winter fixture list below which you can download

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

 

Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.

A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run