We are now on Twitter - follow us LMAC@lancsathletics

  Senior Road Running Championships - 1st race Wigan 10k - 03rd September

....transport available  

 Next Club Race - Festive 4K

Wednesday 27th December

 

Track & Field Club Championships

Saturday 16th September 

NEWS FLASH

 We have two free places for the Cheshire 1/2 Marathon - on the 8th October........first come 1st served so please message c.satterly@sky.com name dob and email address after 9.00PM tonight (Tuesday 12th September) and not before to get one. Paid up LMAC members only

 

Club track and field championships on Saturday 16th September now included 5,000m track event for seniors at 5.15 PM.....entry £4.00 in advnace to Jennie hodgson or £6.00 on day.

Road Runners Training

Thu Sep 21 @ 6:45PM -
30 sec reps
Tue Sep 26 @ 6:45PM -
800m reps
Thu Sep 28 @ 6:45PM -
Fartlek
Tue Oct 03 @ 6:45PM -
30 sec/60 sec reps
Thu Oct 05 @ 6:45PM -
1200m reps

Upcoming Races

News (14)

Fancy a new challenge, do you want to meet new friends and and have fun........

Saturday 16th September is the final opportunity of the year for you to perform in all the events you enjoy, and to experience those you have not really tried before.

Lancaster & Morecambe athletic club is pleased to announce the return of the road running championships for 2017.

 Following a recent meeting of senior road runners - run leaders we have decided to target following races.

Lancaster runners discussion group..........

On Saturday 11 March, 16 runners from our club attended a 'running clinic' with Helen Clitheroe and Jacqui Fairchild.

FREE RUN CLINIC FOR ALL PAID UP SENIOR MEMBERS

Lancaster & Morecambe Athletics Club has now become a learning destination for Childrens University

Please see the attatched winter fixture list below which you can download

The urge to push ourselves, whether its physically, mentally or emotionally, is something many of us share.

 

Open to all U11; 13 and 15 athletes. Please let the Team Manager Ola Mustapha know if you are interested as she is arranging a practice session in the club house before each competition - please see entry form below

As we’re sure you know our Andrew Shanley is taking on the Brathay 10 in 10 challenge. That is running the course of the Windermere Brathay Marathon 10 times – in 10 days to raise funds for the trust which works with disadvantaged and vulnerable children.

A successful event was held at weekend with Lancsater City Council the Leg It With Eric 3K fun run