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 Next Club Race - Three Bridges 10K  

Sunday April 30th 2017

NEXT TARGETTED SENIOR ROAD RACE - CALDER VALE 10 ON FOOD FRIDAY

Road Runners Training

Tue Mar 28 @ 6:45PM -
Meet and Greet
Thu Mar 30 @ 6:45PM -
30 sec reps
Tue Apr 04 @ 6:45PM -
5k Handicap
Thu Apr 06 @ 6:45PM -
2 min reps

Upcoming Races

Sat Apr 01 @12:00AM
Lancs Junior Fell Championships
Sat Apr 01 @12:00AM
Warm up Meeting
Sat Apr 15 @12:00AM
Lancs Combined
Sun Apr 16 @12:00AM
Lancs Combined
Sat Apr 22 @ 8:00AM - 05:00PM
Lower YDL
Sun Apr 23 @12:00AM
Mini Marathon
Sat Apr 29 @12:00AM
Mid Lancs League
Sun Apr 30 @12:00AM
Upper YDL
Sat May 13 @12:00AM
County Championships
Sun May 14 @12:00AM
County Championships

Junior Training Timetable

We wish to see all our athletes develop gradually and so do not push for them to be events specific until they have developed a taste for the club and different events. Under 11s must move through the structure until they have the skills to progress safely. Those aged between 11 – 15 are encouraged to begin with the development group until our qualified coaches feel the young person is ready to take on the task of events specific!

Group Time Day Coaches
Under 11's FUNdamentals 6.30pm - 8.00pm Tuesday Calvin Routledge
Under 11's FUNdamentals 6.30pm - 8.00pm Thursday Mannix Devlin
SteveHolden
11's - 16's Foundation and Jnr Multi-events 6.30pm - 8.00pm Tuesday
Thursday
Jennie Hodgson
Throws 6.30pm - 8.00pm Tuesday
Thursday
Richard Harran
Endurance (Over 15's Road) 6.30pm - 8.00pm Tuesday
Thursday
BIll Gardner
Cross Country and Jnr Road 6.30pm - 8.00pm Tuesday
Thursday
Mike Leck
Jim Stewart
       

*At this stage we can not offer a throws coach for events specific but we are aiming to rectify this through work with the LA and local education bodies*

***We are aiming to build our club with regards to coach education but some of the names above are still helpers and volunteers so their availability is not always guaranteed**

Read 2477 times Last modified on Wednesday, 11 February 2015 21:34

Junior Calendar Notes

Mid Lancs XC events are open to all Junior athletes including U11 Kev Wilson
Lancashire Sportshall events are open to all athletes in school years 10 and below Sharon Hinnigan
Northern XC Championships Entry now closed Mick Leck
Inter-Counties XC -Team selected following County XC Championships Lancashire XC Team Manager
English Schools XC Championships -Team Selected following County Schools XC Championships Lancashire Schools Staff
FRA Fell Races. These races are open to all athletes aged 6 and above. Ages are at 1st January in the year of competition. No Team Manager
The FRA Fell race at Pendle is also the Lancashire Championship No Team Manager
Mid Lancs Track & Field Events are open to all athletes in School Years 6 and above. Minibus transport available for a small charge Conor Bennett
Youth Development League (Upper Age Group) events are open to all Junior athletes in school Years 10 and above. Jennie Hodgson
Youth Development League (Lower Age Group) events are open to all athletes in school Years 6-9. Ian Graham