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  Senior Road Running Championships - next race Green Drive 5 October 22nd

....transport available for £2.00

 Next Club Race - Festive 4K

Wednesday 27th December

 

Mid  - year reduced membership avaialble from 01/10/2017

 

Road Runners Training

Tue Nov 28 @ 6:45PM -
30 sec reps
Thu Nov 30 @ 6:45PM -
1 mile reps

Upcoming Races

Sun Dec 03 @ 8:00AM - 05:00PM
Senior Road Running Championships - Guys 9or now Myerscough) 10mile
Sat Apr 21 @ 9:00AM - 07:00PM
YDL Lower
Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Junior Training Timetable

We wish to see all our athletes develop gradually and so do not push for them to be events specific until they have developed foundation skills in all athletics areas. Young athletes move through the structure until they have the skills to progress safely. Athletes aged between 8 – 15 join the England Athletics Development Scheme "Athletics 365" until our qualified coaches feel the young person is ready to move to an event group.

 

Coaching Arrangements

Movement of athletes through colour groups dependent upon

        Skill acquisition and recommendation from coaches

        Enthusiasm and commitment - based on attendance at Mid Lancs and Open fixtures, willingness to compete in league competitions

        Space in next training group

 

Development Pathway

New Starters Y5 and below

Colour Groups

Red & Yellow Group

Victoria Nicholson & steve Moffatt (Tues)

Mannix Devlin & steve Holden (Thurs)

New Starters Yr 6 - 8

Colour Groups

Green 

Ola Mustapha (Tues)

Helen Sim (Thurs)

 

Colour Group

Purple 

Conor Bennett
New Starters - Yr 9

Colour Group

Blue 

Amanda O'Garrow (Tues)

Gary Westwell (Thurs)

 

Colour Group

Black 

Jennie Hodgson
New Starters from Year 10 Event Groups

Endurance - Colin Gemson

Off track Endurance - Mick Leck & Jim Stewart

Jumps - Ian Graham

Sprints - Alastair Eccles

Throws - Richard Hannam

Multi Events - Richard Hannam

Road - Angus Murray

 

 

 

 

 

 

 

Read 3469 times Last modified on Sunday, 08 October 2017 12:22

Junior Calendar Notes

Mid Lancs XC events are open to all Junior athletes including U11 Kev Wilson
Lancashire Sportshall events are open to all athletes in school years 10 and below Sharon Hinnigan
Northern XC Championships Entry now closed Mick Leck
Inter-Counties XC -Team selected following County XC Championships Lancashire XC Team Manager
English Schools XC Championships -Team Selected following County Schools XC Championships Lancashire Schools Staff
FRA Fell Races. These races are open to all athletes aged 6 and above. Ages are at 1st January in the year of competition. No Team Manager
The FRA Fell race at Pendle is also the Lancashire Championship No Team Manager
Mid Lancs Track & Field Events are open to all athletes in School Years 6 and above. Minibus transport available for a small charge Conor Bennett
Youth Development League (Upper Age Group) events are open to all Junior athletes in school Years 10 and above. Jennie Hodgson
Youth Development League (Lower Age Group) events are open to all athletes in school Years 6-9. Ian Graham