New membership rates

available soon





Looking Forward to welcoming you all back soon

stay safe 


Next Club Race

Festive 4k - Dec 27th




5k training programme 

see home page 



Saturday, 23 May 2020 11:33

5k training programme V2


This is a the second 4 week programme for 5k distances.

Saturday, 16 May 2020 14:30

Message from Chairman


Dear club members, 

This is a very simple 4 week programme for 5K distances you can do yourself while no club training sessions

Monday, 23 March 2020 11:23

Supporting each other....

This page is dedicated to the members of Lancaster & Morecambe AC who are self employed

Monday, 23 March 2020 09:23


Message from the chairman 

We hope all our members are well and managing to keep fit. This message is being written on Sunday and it's difficult to assimilate all that's happened in less than a week.

Wednesday, 18 March 2020 09:22

Coronovirus England Athletics Statement

 All Members and Parents

England Athletics have issued a statement today on the Coronavirus, advising clubs to avoid all face to face activity, including training sessions and competitions until at least the end of April. (See statement below).

Wednesday, 11 March 2020 18:54

Graham Lawton


The club has learned of the sad death of of one of our members, Graham Lawton, at the age of 43.

Five years ago I said I don’t do running, I don’t get it, it’s daft.

Tuesday, 03 March 2020 17:26

Annual General Meeting

Tuesday 24th March 8.00 PM - Club house

Saturday, 29 February 2020 13:02

Nigel Beeson - Leader In running Fitness


I have been a leader in running fitness or just under 4 years.

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