This Summer LMAC have a busy one. With a lot of Track & Feild ompetitions (all info in the attached file) nad quite a few road races, 10ks and many many more. Why not get inolved. More information can be found asking your coach or the team manager of a T&F meeting.
Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Jun 18 @ 6:45PM - 2 min reps |
| Thu Jun 20 @ 6:45PM - 10 min slow circuits |
| Tue Jun 25 @ 6:45PM - Paarlauf |
| Thu Jun 27 @ 6:45PM - out & back |
Upcoming Races
| Fri Aug 02 @ 7:00PM - Power of 5K (senior championship race) |
| Sun Oct 06 @11:00AM - Great Cumbrian Run (senior championship race) |
| Sun Oct 20 @10:00AM - Green Drive 5 (senior championship road race) |
| Sun Nov 10 @11:00AM - Windmill 10K (senior road runners championship race) |