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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 New Club Race Caton Windmills

10k Sunday October 7th

 

 

 

Power of 5K 

Next race 31st August

 

 

Weekly Club Training Times

The club organises training twice a week

We meet at the purpose built club house from around 6.30/6.45 on a Tuesday and Thursday evening.  The juniors often start on the athletic track at 6.45 while the seniors will run for a warm up often 1 to 2 miles to begin their session - details of which can be found on the calender.  There are usually at least 3 senior groups running of different ability.

Changing rooms, lockers and showers are available in the club house and the tea bar is open afterwards for refreshments.

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