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 Top Tips For runners - University of Cumbria

Saturday November 24 (see home page)

Next Club Race

Festive 4K - December 27th 

 

 

 

Power of 5K 

Next race November 23rd

 

 

Weekly Club Training Times

The club organises training twice a week

We meet at the purpose built club house from around 6.30/6.45 on a Tuesday and Thursday evening.  The juniors often start on the athletic track at 6.45 while the seniors will run for a warm up often 1 to 2 miles to begin their session - details of which can be found on the calender.  There are usually at least 3 senior groups running of different ability.

Changing rooms, lockers and showers are available in the club house and the tea bar is open afterwards for refreshments.

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