Mid Year Membership rates -

Now Available 

 

 

 

Senior members night out -

January 24th

 

Next Club Race

Festive 4k - Dec 27th

 

 

 

Power of 5K 

Next race 6th December

 

 

Road Runners Training

Tue Dec 17 @ 6:45PM -
Hills
Thu Dec 19 @ 6:45PM -
Reindeer Dash
Tue Dec 24 @12:00AM
No training
Thu Dec 26 @12:00AM
No Training

Upcoming Races

Fri Dec 27 @11:00AM -
Festive 4 k
Sun Apr 26 @11:00AM -
3 Bridges 10K

Mark Gardner

Rate this item
(0 votes)

 

Mark Gardner , Level 2 UKA Athletics Coach

 

Joined 1988

 

Mark has held a Level 2 Coaching Licence since 2002 and in that time coached athletes from 100m/200m right through to Half Marathon. 

 

As an athlete, Mark has vast experience from Sportshall Athletics as a Junior right through to International Masters Events and has the following medals & appearances.  

 

County medals (XC & Track)

 

12 Bronze
2 Silver
2 Gold
 

 

National (Senior)
Scottish Indoor Bronze (1500m) 
[Glasgow] 

 

National (Masters)
Scottish Masters Indoor 3000m Bronze (2018) [Glasgow]
British Masters Indoor 3000m Silver (2017) [London]
British Masters Road Mile Bronze (2017) 
[Cardiff] 

 

GBR Masters
Malaga World Outdoor T&F Champs (2018)
Torun World Indoor T&F Champs  (2019)
Jesolo Euro Outdoor T&F Champs (2019)
 

 

Member of 2 Club record relay teams. 

 

Between 2007-2014 in his professional capacity in Sefton, Mark was responsible for recruitment, mentoring and supporting coaches who then went onto work with local primary schools & for Southport Waterloo AC.  

 

Mark is currently coaching a number of talented junior middle distance athletes, a couple of middle distance seniors and a rapidly improving female distance runner. 

 

Mark follows the ethos of Kevin Durant that hard work beats talent when talent fails to work hard. Mark has worked with some well-recognised & exceptional coaches such as Andy Bibby, Frank McGuire, Jamie Quarry, Ron Scott & Dave Morley which have helped shape his coaching approach. 

 

 

 

 

 

Read 68 times
More in this category: « Charlie Satterly Ola Mustapha »
Login to post comments