NEXT CLUB RACE FESTIVE 4 ...DEC 2022

POWER 5K.....FAST FLAT REGULAR 

RACE SERIES NEXT EVENT 13TH MAY 

 

 

 

 

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 

 

 

 

 New Membership rates now available for 2022 - 2023

 

 

 

Road Runners Training

Tue May 24 @ 6:50PM -
1 min reps
Thu May 26 @ 6:50PM -
Hills
Tue May 31 @ 6:50PM -
30 sec reps
Thu Jun 02 @ 6:50PM -
Out and Back

Upcoming Races

Fri Jul 01 @ 7:00PM -
Power of 5K
Sat Jul 09 @12:00AM
FESTIVAL OF RUNNING 10K
Sat Sep 03 @11:00AM -
KESWICK 10K
Sun Oct 23 @11:00PM -
Green Drive 5
Sun Nov 13 @11:00AM -
Windmill 10k
Mon Apr 10 @11:00AM -
Three Bridges 10K

Graham Hodgson

Rate this item
(0 votes)

 

UK Athletics Assistant Coach

 

(Also British Triathlon level 2 coach)

 

 

 

Started running in road races 1980, Triathlons 1987

 

 

 

Joined club 2005 when I moved to Lancaster 

 

Started coaching 2014. I enjoy coaching junior endurance runners, I find they are more likely to enjoy running and taking advice from me to improve than adult athletes! Maybe I’m just too bossy… 

 

Favourite club session:

 

For me: Running on cycle paths doing various length reps

 

For junior athletes: I love watching them do pyramid reps on track or the football field and trying to do them at even pace. It’s great watching youngsters improve in races after training for many months. 

 

Toughest club session: For me and juniors – any sort of hill reps! 

 

Why I run: I love it and will keep doing it until my body finally gives up….that might be quite soon now as I’m getting old!

 

Read 814 times
Login to post comments