Mid Year Membership rates -

Now Available 

 

 

 

Next Road runners Championships races - 

Great Cumbrian Run, Green Drive 5, Windmill 10k

Next Club Race

Festive 4k - Dec 27th

 

 

 

Power of 5K 

Next race 25th October

 

 

LOUISE ASPINALL

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LOUISE ASPINALL

 

Level 2 Athletics Coach

 

Joined club - 1988

 

Started coaching - 2002

 

Favourite club session - 90 secs out, 90 secs back x 6

 

Toughest club session - Any type of hills

 

Why I run - So I can eat more cake!

 

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