Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Jul 18 @ 6:45PM - 30 sec reps with sprints |
| Tue Jul 23 @ 6:45PM - 1 min reps |
| Thu Jul 25 @ 6:45PM - Pyramid session |
| Tue Jul 30 @ 6:45PM - Fartlek |
Upcoming Races
| Fri Aug 02 @ 7:00PM - Power of 5K (senior championship race) |
| Sun Oct 06 @11:00AM - Great Cumbrian Run (senior championship race) |
| Sun Oct 20 @10:00AM - Green Drive 5 (senior championship road race) |
| Sun Nov 10 @11:00AM - Windmill 10K (senior road runners championship race) |
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Club Records
Some of the club records stretch back more than 40 years, records are for under 13 girls. under 15 girls, under 17 ladies, junior ladies, senior ladies, under 13 boys. under 15 boys, under 17 men, junior men, senior men.
This is new list - so we have only started from October 2017 - we will start new best times every year for senior age groups .
This is a new list so we have only stared from October 2017 - to go back further would be too big a task.