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  Senior road runners - next Championship race

 Lancaster Race Series 5K Sturday 29th September 

 Next Club Race - Lancaster 10K

25/07/2018

 

 

New club 5K race series starting Friday 20th July

 

 

Road Runners Training

Thu Jul 19 @ 6:45PM -
Down the clock
Tue Jul 24 @ 6:45PM -
1 mile reps
Thu Jul 26 @ 6:45PM -
Hills
Tue Jul 31 @ 6:45PM -
14 x 30 secs plus more

Upcoming Races

Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Club Records

Club Records

Some of the club records stretch back more than 40 years, records are for under 13 girls. under 15 girls, under 17 ladies, junior ladies, senior ladies, under 13 boys. under 15 boys, under 17 men, junior men, senior men.

This is new list - so we have only started from October 2017 - to go back further would be too big a task.

This is a new list  so we have only stared from October 2017 - to go back further would be too big a task.