Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Oct 29 @ 7:00PM - Fartlek |
| Tue Nov 03 @ 7:00PM - mixing it up |
| Thu Nov 05 @ 7:00PM - 2 min reps - decreasing recovery |
| Tue Nov 10 @ 7:00PM - Hills |
Upcoming Races
| No events |
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Club Records
Some of the club records stretch back more than 40 years, records are for under 13 girls. under 15 girls, under 17 ladies, junior ladies, senior ladies, under 13 boys. under 15 boys, under 17 men, junior men, senior men.
This is new list - so we have only started from October 2017 - we will start new best times every year for senior age groups .
This is a new list so we have only stared from October 2017 - to go back further would be too big a task.