Mid year reduced membership rates - NOW AVAILABLE NEW MEMBERS ONLY

 Top Tips For runners - University of Cumbria

Saturday November 24 (see home page)

Next Club Race

Festive 4K - December 27th 

 

 

 

Power of 5K 

Next race November 23rd

 

 

NEWS FLASH

Next commitee meeting is Monday 12th November - please see any run leader or coach if you wish to have anything raised

 

Road Runners Training

Thu Nov 15 @ 6:45PM -
30 sec - plus out & back
Tue Nov 20 @ 6:45PM -
1 mile reps
Thu Nov 22 @ 6:45PM -
Hills
Tue Nov 27 @ 6:45PM -
1 min reps - Indian file
Thu Nov 29 @ 6:45PM -
400 m reps

Upcoming Races

No events

Information

Children categories

Club Records

Club Records

Some of the club records stretch back more than 40 years, records are for under 13 girls. under 15 girls, under 17 ladies, junior ladies, senior ladies, under 13 boys. under 15 boys, under 17 men, junior men, senior men.

View items...

Whether you are a gentle weekend jogger or a keen track athlete, there are many benefits from joining an athletics club.

Lancaster & Morecambe AC FAQ - all you need to know about our club!

Some useful advice in regards to diet, race preperation and other strategies to give you the edge!

Lancaster and Morecambe Athletic Club is one of the largest athletic clubs in Lancashire, with around 400 members.

This introductory information is to inform you of what the Club can offer and to outline the Club's expectations. Priority is given to Health and Safety and to child protection. The rules we have are, we hope minimal, but essential.

The club organises training twice a week

Hire of club house facilities - yes you can hire out Lancaster Morecambe Athletic club house.