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  Senior road runners - next Championship race

 Roddlesworth Roller - Sunday 11th March

 Next Club Race - 3 Bridges 10K

Sunday 5th April 2018

 

LMAC - OPEN MEDAL MEETING 

MONDAY 7TH MAY ENTER HERE

 

 

NEWS FLASH

a pair of black small Nike running gloves went missing at cross country belonging to Annas - if anyone has them by mistake please email vcnicholson@gmail.com. Thanks

Road Runners Training

Thu Feb 22 @ 6:45PM -
Hills
Tue Feb 27 @ 6:45PM -
6 x 800m
Thu Mar 01 @ 6:45PM -
5 min group run with sprints
Tue Mar 06 @ 6:45PM -
1 min reps - Indian file
Thu Mar 08 @ 6:45PM -
Meet and Greet

Upcoming Races

Sat Apr 21 @ 9:00AM - 07:00PM
YDL Lower
Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Information

Children categories

Club Records

Club Records

Some of the club records stretch back more than 40 years, records are for under 13 girls. under 15 girls, under 17 ladies, junior ladies, senior ladies, under 13 boys. under 15 boys, under 17 men, junior men, senior men.

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Whether you are a gentle weekend jogger or a keen track athlete, there are many benefits from joining an athletics club.

Lancaster & Morecambe AC FAQ - all you need to know about our club!

Some useful advice in regards to diet, race preperation and other strategies to give you the edge!

Lancaster and Morecambe Athletic Club is one of the largest athletic clubs in Lancashire, with around 400 members.

This introductory information is to inform you of what the Club can offer and to outline the Club's expectations. Priority is given to Health and Safety and to child protection. The rules we have are, we hope minimal, but essential.

The club organises training twice a week

Hire of club house facilities - yes you can hire out Lancaster Morecambe Athletic club house.