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Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Aug 16 @ 6:50PM - Out and Back |
| Thu Aug 18 @ 6:50PM - 30 sec reps |
| Tue Aug 23 @ 6:50PM - 3 min reps |
| Thu Aug 25 @ 6:50PM - 1 min reps |
Upcoming Races
| Sat Sep 03 @11:00AM - KESWICK 10K |
| Sun Oct 23 @11:00PM - Green Drive 5 |
| Sun Nov 13 @11:00AM - Windmill 10k |
| Mon Apr 10 @11:00AM - Three Bridges 10K |