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Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Jun 26 @ 6:45PM - 30 out - 30 back...seconds |
| Thu Jun 28 @ 6:45PM - Hills |
| Tue Jul 03 @ 6:45PM - 800m reps |
| Thu Jul 05 @ 6:45PM - 1 min /2 mins |