We are now on Twitter - follow us LMAC@lancsathletics

 MID YEAR MEMBERSHIP PRICES NOW AVAILABLE FOR NEW MEMBERS

(under info - join our club)

 Next Club Race - Three Bridges 10K  

Sunday April 30th 2017

 Senior Road Runners - next targetted races  Blackburn Winter Warmer Sunday 5th Feb - transport will be available

Road Runners Training

Tue Jan 24 @ 6:45PM -
400m reps
Thu Jan 26 @ 6:45PM -
7 x 3 min reps
Tue Jan 31 @ 6:45PM -
5K handicap race

Upcoming Races

Sat Jan 28 @ 8:00AM - 05:00PM
Northern Cross Country Championships
Sat Feb 04 @ 8:00AM - 05:00PM
Lancashire Schools Cross Country
Sat Feb 11 @ 8:00AM - 05:00PM
Mid Lancs Cross Country
Sat Feb 25 @ 8:00AM - 05:00PM
ECCA National Championships
Sun Feb 26 @ 8:00AM - 05:00PM
Lancashire Sportshall
Sat Mar 04 @ 8:00AM - 05:00PM
Mid Lancs Cross Country
Sat Mar 11 @ 8:00AM - 05:00PM
Inter Counties Cross Country
Sat Mar 18 @ 8:00AM - 05:00PM
English Schools Cross Country

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