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Lancaster & Morecambe Athletics Club News
Road Runners Training
| Thu Sep 21 @ 6:45PM - 30 sec reps |
| Tue Sep 26 @ 6:45PM - 800m reps |
| Thu Sep 28 @ 6:45PM - Fartlek |
| Tue Oct 03 @ 6:45PM - 30 sec/60 sec reps |
| Thu Oct 05 @ 6:45PM - 1200m reps |
Upcoming Races
| Sun Oct 22 @ 8:00AM - 05:00PM Senior Road Running Championships Green Drive 5 |
| Sun Nov 12 @ 8:00AM - 05:00PM Senior Road Running Championships Windmill 10k |
| Sun Dec 03 @ 8:00AM - 05:00PM Senior Road Running Championships - Guys 9or now Myerscough) 10mile |