Top Tips For runners - University of Cumbria
Saturday November 24 (see home page)
The Club's fell running section is very active, and organises a series of monthly evening runs followed by socials in various hostelries around the District!
Club members compete for free in the Mid Lancashire Cross Country League. This involves six meetings at various venues throughout Lancashire and Cumbria.
Road running involves a large proportion of the club's membership. It also covers the widest range of people in terms of age and ability.
Lancaster & Morecambe Athletic club takes part in many leagues and competitions. The club's members also take part in Open Meetings all over the north of England, which are for athletes of any ability.