Senior members and coaches night out

Friday 27th September - (details on facebook page)

 

 

 

Next Road runners Championships races - 

Great Cumbrian Run, Green Drive 5, Windmill 10k

Next Club Race

Festive 4k - Dec 27th

 

 

 

Power of 5K 

Next race 13th September

 

 

NEWS FLASH

Please don't forget - if you race for the club send in your race reports and photos for the web-site

 

Thank you

charlie

 

Road Runners Training

Thu Sep 19 @ 6:45PM -
Paarlauf
Tue Sep 24 @ 6:45PM -
1200m reps
Thu Sep 26 @ 6:45PM -
2 mile, 5k or 4 mile
Tue Oct 01 @ 6:45PM -
Fartlek
Thu Oct 03 @ 6:45PM -
Meet & Greet