Three Bridges Road Race New Date Sunday 19th September

Run safely with a friend - use seniors facebook group to arrange your run

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Events Calendar

Events for

2019
January 2019	NO TRAINING - do park run :: Senior Training 90 secs out - 90 secs back :: Senior Training 1 min reps - Indian file :: Senior Training Hills :: Senior Training 1 mile reps :: Senior Training 30 sec reps :: Senior Training Pyramid session :: Senior Training 400m reps :: Senior Training Hillsls :: Senior Training 1 min reps & some :: Senior Training