Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue Aug 16 @ 6:50PM - Out and Back |
| Thu Aug 18 @ 6:50PM - 30 sec reps |
| Tue Aug 23 @ 6:50PM - 3 min reps |
| Thu Aug 25 @ 6:50PM - 1 min reps |
Upcoming Races
| No events |
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Events Calendar
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May 2022
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 17 | 25 | 26 | 27 | 28 | 29 | 30 | 1 |
| 18 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 19 | 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 20 | 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 21 | 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 22 | 30 | 31 | 1 | 2 | 3 | 4 | 5 |
All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.
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