End Year Membership rates now available 

 

 

 

 

NEXT CLUB RACE 3 BRIDGES 10K 10TH APRIL 2022

Senior Night Out  Friday 25th Feb 

 

 

 

Do not attend training if your showing any symptoms of covid 19 or have had a recent positive test result. 

 

 

 

 New Membership rates now available for 2021-22

 

 

 

Events Calendar

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December 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
48 29 30 1 2
06:50pm 30s /60 sec
3 4 5
49 6 7
06:50pm Down the Clcok
8 9
06:50pm Out and Back
06:50pm Out and Back
10 11 12
50 13 14
06:50pm 1 min reps plus ...
15 16
06:50pm Pyramid
17 18 19
51 20 21
06:50pm 1 min reps
22 23
06:50pm GROUP RUN
24 25 26
52 27 28
No Training
29
11:00am Festive 4K
11:00am Festive 4K
30
No Training
31 1 2
DEFAULT
Races
Training
Senior Training

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

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