Lancaster & Morecambe Athletics Club News
Road Runners Training
Tue May 17 @ 6:50PM - Out and Back |
Thu May 19 @ 6:50PM - 30 sec reps |
Tue May 24 @ 6:50PM - 1 min reps |
Thu May 26 @ 6:50PM - Hills |
Tue May 31 @ 6:50PM - 30 sec reps |
Upcoming Races
No events |
LOGIN
Events Calendar
November 2020
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
44 | 26 | 27 | 28 | 29 | 30 | 31 | 1 |
45 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
46 | 9 | 10 | 11 | 12 | 13 | 14 | 15 |
47 | 16 | 17 | 18 | 19 | 20 | 21 | 22 |
48 | 23 | 24 | 25 | 26 | 27 | 28 | 29 |
49 | 30 | 1 | 2 | 3 | 4 | 5 | 6 |
All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.
Show events from all categories