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  Senior road runners - next Championship race

 Grassmere Gallop Saturday 2nd June

 Next Club Race - Lancaster 10K

25/07/2018

 

 

DATA PROTECTION - PLEASE CHECK YOUR EMAILS FOR YOUR CONSENT REQUESTS SO WE CAN KEEP IN CONTACT WITH YOU

 

 

Road Runners Training

Tue May 29 @ 6:45PM -
1 mins reps on Prom
Thu May 31 @ 6:45PM -
Meet and Greet
Tue Jun 05 @ 6:45PM -
Down the clock
Thu Jun 07 @ 6:45PM -
Hills

Upcoming Races

Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Events Calendar

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May 2018
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All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

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