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  Senior road runners - next Championship race

 Worden Park 10k - Sunday 20th May

 Next Club Race - Lancaster 10K

25/07/2018

 

 

LMAC - OPEN MEDAL MEETING 

MONDAY 7TH MAY ENTER HERE

 

 

Road Runners Training

Thu Apr 26 @ 6:45PM -
5 min group run with sprints

Upcoming Races

Sun Apr 29 @ 9:00AM - 06:00PM
YDL Upper
Mon May 07 @10:30AM - 05:00PM
L&M Club Open Medal Meeting
Sat May 19 @ 8:00AM - 07:00PM
YDL Lower
Sun May 27 @ 8:00AM - 07:00PM
YDL Upper
Sat Jun 16 @ 8:30AM - 07:00PM
YDL Lower
Sat Jul 21 @ 9:00AM - 06:00PM
YDL Lower
Sun Jul 29 @ 8:00AM - 07:00PM
YDL Upper

Events Calendar

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February 2017
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27 28 1 2 3 4 5

All sessions will include a warm-up and cool-down. Please remember to stretch before and after sessions. See Billy for a programme for a particular race. Look out for local club organised events and please help marshal when not racing. The club appreciates your help. Finally, good luck! Alternative training sessions may be offered to different groups.

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