Lancaster & Morecambe Athletics Club News
Road Runners Training
| Tue May 24 @ 6:50PM - 1 min reps |
| Thu May 26 @ 6:50PM - Hills |
| Tue May 31 @ 6:50PM - 30 sec reps |
| Thu Jun 02 @ 6:50PM - Out and Back |
Upcoming Races
| Fri Jul 01 @ 7:00PM - Power of 5K |
| Sat Jul 09 @12:00AM FESTIVAL OF RUNNING 10K |
| Sat Sep 03 @11:00AM - KESWICK 10K |
| Sun Oct 23 @11:00PM - Green Drive 5 |
| Sun Nov 13 @11:00AM - Windmill 10k |
| Mon Apr 10 @11:00AM - Three Bridges 10K |
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30/60/30 Or Uni-Trails (Charlie)
Tuesday 25 January 2022, 06:50pm
Hits : 277
30 sec jog, 60 sec fast, 30 sec jog x 15 (30 sec recovery)
6.50 Club house
7.00 Millennium Bridge
Or Uni Trails x 2 with Charlie (Meet sports Centre Car park 7.00 PM with headtorch) - this session please book so can gauge numbers
Non-members and Uni Trails session - please book here HERE