Lancaster & Morecambe Athletics Club News
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| Tue Aug 16 @ 6:50PM - Out and Back |
| Thu Aug 18 @ 6:50PM - 30 sec reps |
| Tue Aug 23 @ 6:50PM - 3 min reps |
| Thu Aug 25 @ 6:50PM - 1 min reps |
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1 min reps plus Indian file
Thursday 20 January 2022, 06:50pm
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4 X 1 MIN REPS
6 MIN INDIAN FILE
4 X 1 MIN REPS
X 2
6.50 CLUB HOUSE
7.00 MILLENIUM BRIDGE
NON MEMBERS BOOK AND PAY HERE